KMC Mental Performance offers the following services to athletes ages 14 and up. Katey has worked with athletes of all levels from youth to professional athletes. Consistently meeting with a mental performance consultant can benefit you, your team, and your coaching staff. Working with Katey will provide the opportunity to practice, specify, and adjust mental skills for your performance.

Free Consultation

Interested in seeing if this is the right fit for you? Set up a free 30-minute call with Katey. This consultation helps clarify goals, expectations, and concerns.

No commitment required. These meetings may take place online, in person, or even at practice.

1-on-1 Coaching

These sessions are built around your specific concerns and goals. What are the mental skills that are holding back your performance? Whether it is resilience, emotional control, or motivation, we use these sessions to practice the tools that help you when it matters most.

Sessions may be online or in-person.

Team Sessions

Coaches may book sessions for the team. After an observation and/or consultation, the coach works with Katey to choose topics for the workshop. These workshops are meant to help the team grow together! Common topics for team workshops include focus, performing under pressure, and team culture.

Sessions may be online or in-person.

Coach/Parent Workshops

Coaches and parents play an important role in athletes' lives. They see the disappointments, successes, and everything in between. Workshops teach this unique group how to best support an athlete as they develop important mental skills.

Sessions may be online or in-person