Bio

Kathryn Carlson, M.S., is a sport and performance psychology practitioner and coach with more than 16 years of experience developing athletes. She recently earned her Master of Science in Sport and Performance Psychology, combining evidence-based mental performance strategies with extensive coaching expertise to help athletes reach their highest level of performance.

As a coach of high-level competitive swimmers, Katey understands the demands of elite training, competition, and long-term athlete development. Her approach integrates mental skills training and coaching principles to help athletes build confidence, resilience, focus, and consistency under pressure.

Katey is passionate about helping athletes bridge the gap between potential and performance, empowering them to consistently reach peak performance while maintaining a healthy, sustainable relationship with sport.